Gooseberry
- vitamin c,
- gooseberry,
- fibre,
- popular
Date Palm (Tende)
- dates,
- obst,
- suss
Fad Diets
- fads,
- diets,
- blood-type
Mint / Mnanaa
- herbs/viungo,
- food,
- leafy, greens, nutritious, minerals,
- juicy,
- flavour
Bok Choy
- Nutrition,
- mboga
Leeks (siki)
- siki,
- onion-like,
- mild
Garlic (kitunguu saumu)
- saumu,
- builder,
- heart-safe
Soybeans
- protein-like,
- monosaturated,
- fiber
Almonds/ Lozi/ Mlozi
- #nutrients #learn #product,
- nuts, treats, maintenance,
- cholesterol,
- nutty,
- almonds,
- mlozi,
- badam
Quinoa
- super-grain,
- black,
- goodness,
- fantastico
Grapes (Zabibu)
- juicy,
- snack
Chilli peppers (Pili pili)
- chilli,
- pepper
Nectarines
- peachy,
- vitamin c,
- thrill
Pineapple ( Nanasi)
- prickly,
- pina,
- vitamin B
Plums - the misunderstood fruit
- antioxidants,
- plum,
- colorful,
- beneficial
