Recent Blogs
Beetroot (Mizizi ya Beet)
- irons,
- beetroot,
- darkcolor,
- richflavor,
- carotene
Peanut/ Goundnut/ Karanga/ Jozi ya ardhini
- beans, legumes, vitamin, magnesium,
- walnuts, nuts, manganese, copper,unsaturated fat,
- seeds,
- healthyfats,
- peanut,
- groundnut,
- karanga
Millet: The Ancient Grain Family That Shaped African Kitchens and Fed Civilizations
- ancient grains,
- traditional African foods,
- Millet family,
- African Grains,
- Finger millet (Wimbi/Ragi),
- Pearl millet (Mtama/ Bajra),
- Fonio (Acha),
- Teff Grain,
- Millet Health Benefits,
- Climate Resilient Crops,
- Gluten Free Grains,
- Indigenous African Crops
Palatables Catering
We prepare and serve scrumptious meals for you to enjoy with your family and friends (inclusive of weddings, and other parties).
