The Coconut Lover's Guide: Everything You Need to Know About Coconuts/ Nazi
- coconuts,
- coconut oil,
- coconut water,
- coconut milk,
- coconut recipes,
- nazi,
- wali wa nazi,
- coconut health benefits
What is bambara groundnut? Njugu Mawe/ Okpa/ Jugo
- #nutrients #learn #product,
- bambara nuts,
- njugu mawe,
- bambara groundnut,
- Okpa,
- jugo,
- Tsimbande
Njugu ya mfune/ Beech Nut/ European beech/ American Beech
- walnuts, nuts, manganese, copper,unsaturated fat,
- Copper beech,
- Common beech,
- Oriental beech,
- zan,
- Njugu ya mfune,
- Buche,
- Gulgen ag,
- Buk,
- Bok,
- African beech
Ginkgo nut/ Njugu ya mginkgo/ Icho/ Karanga za ginkgo
- Nutrition,
- #nutrients #learn #product,
- seeds,
- healthyseed,
- ginkgo nut,
- njugu ya mginkgo,
- karanga za ginkgo,
- maidenhair tree
Cashew nut/ Cashews/ Korosho/ Kaju/ Kaju nuts/ Cajú
- healthyseed,
- healthyfats,
- Jozi,
- monounsaturated fats,
- korosho,
- Cashews,
- Cashew nut,
- Kaju nuts,
- acaiu,
- Cajuí,
- Cajú
Peanut/ Goundnut/ Karanga/ Jozi ya ardhini
- beans, legumes, vitamin, magnesium,
- walnuts, nuts, manganese, copper,unsaturated fat,
- seeds,
- healthyfats,
- peanut,
- groundnut,
- karanga
Macadamia Nut/ Makadamia
- #nutrients #learn #product,
- healthyfats,
- macadamia,
- makadamia
Nuts/ Jozi
- walnuts, nuts, manganese, copper,unsaturated fat,
- nuts, treats, maintenance,
- healthyfats,
- Jozi,
- Mnjugu
Juniper berries/ Beri ya mreteni/ Matunda ya juniper
- spices/viungo,
- berries,
- juniper berries,
- beri,
- Matunda ya juniper,
- Mreteni,
- cedar
Matunda ya damu/ Tamarillo/ Tree Tomato/ Magogwe
- Matunda ya damu,
- Mgogwe,
- Magogwe,
- Tamarillo,
- Tree tomato,
- Kinyomoro,
- tomate de árbol,
- tamamoro ,
- chilto,
- Ikinyomoro,
- Ekitonganwa
Marjoram/ Majorama
- herbs/viungo,
- anti-inflammatory,
- heart-safe,
- herbal,
- Marjoram
Oregano/ Sathra/ Majorama mtamu
- spices/viungo,
- herbs/viungo,
- culinary,vitamins, performance,
- Sathra,
- Majorama mtamu
Cinnamon/ Mdalasini
- spices/viungo,
- herbs/viungo,
- #nutrients #learn #product,
- sweet, minerals, dietary,
- hot, spicy, benefits, weight loss,
- Dalchini,
- Cinnamon
Pepino/ Pepino melon/ Mtango-tamu
- sweet, nutrient,
- juicy,
- superfruit,
- pepino,
- pepino melon,
- fruit salad,
- mtango - tamu,
- Pepino dulce
Grapefruit/ Balungi
- fruits,
- Grapefruit,
- Balungi,
- mmbalungi
