bean stew with lamb

around 15 minutes

Ingredients

  • 1 Onions (chopped)
  • Lamb (diced), 1 kilogram
  • 3 Garlic cloves
  • Tomatoes (skinned), 1 kilogram
  • Green Beans, 1 kilogram
  • Bones (leg or shoulder lamb), 500 grams
  • Salt, pepper, cinnamon (each), 3 dashes

Share

method

Prepare beans and tomatoes; brown the onion and garlic in butter.

Add meat and bones, brown well.

Stir in beans and tomatoes(tomato paste and water can be a substitute) and simmer gently until done.

Serve with rice.

Potato Starch for sale

other recipes by sylvia

nicoise salad.

30 min cook

meat salad.

35 min cook

similar recipes

vegetable and bean stew

1 hr 30 min cook

irish stew

3 hrs cook

Every recipe you help us digitize keeps Africa's food heritage alive. Let's preserve this stories together

Fund the recipe library (click here)